machinery that is used within the kitchen (grinders, blenders, cookware, etc.) It can also be used for illumination (oil lamps) or as the base for soaps and detergents.[89] Some cosmetics also use olive oil as their base.[90] Vegetable oils Type Saturated fatty acids[91] Mono-

r the first year, olive oil should be used for cooking, not for foods to be eaten cold, like salads.
The taste of the olive oil is influenced by the varietals used to produce the oil from and by the moment when the olives are harvested and ground (less ripe olives give more bitter and spicy flavors - riper olives give a sweeter sensation in the oil).
For certain culinary uses, olive oil may be substituted with safflower or sunflower oils, canola oil, peanut oil, sesame oil, or coconut oil.[88]
Olive oil has various non-culinary uses as well. For example, it is also a natural and safe lubricant, and can be used to lubricate machinery that is used within the kitchen (grinders, blenders, cookware, etc.) It can also be used for illumination (oil lamps) or as the base for soaps and detergents.[89] Some cosmetics also use olive oil as their base.[90]
Vegetable oils
Type    Saturated
fatty acids[91]    Mono-
unsaturated
fatty acids[91]    Polyunsaturated fatty acids    Oleic acid
(ω-9)    Smoke point
Total poly[91]    linolenic acid
(ω-3)    Linoleic acid
(ω-6)
Not hydrogenated
Canola (rapeseed)    7.365    63.276    28.142    9-11    19-21    -    400 °F (204 °C)[92]
Coconut    91.00    6.000    3.000    -    2    6    350 °F (177 °C)[92]
Corn    12.948    27.576    54.677    1    58    28    450 °F (232 °C)[93]
Cottonseed    25.900    17.800    51.900    1    54    19    420 °F (216 °C)[93]
Flaxseed/Linseed (European)[94]    6 - 9    10 - 22    68 - 89    56 - 71    12 - 18    10 - 22    225 °F (107 °C)
Olive    14.00    72.00    14.00    <1.5    9–20    -    380 °F (193 °C)[92]
Palm    49.300    37.000    9.300    -    10    40    455 °F (235 °C)[95]
Peanut    16.900    46.200    32.000    -    32    48    437 °F (225 °C)[93]
Safflower
(>70% linoleic)    8.00    15.00    75.00    -    -    -    410 °F (210 °C)[92]
Safflower
(high oleic)    7.541    75.221    12.820    -    -    -    410 °F (210 °C)[92]
Soybean    15.650    22.783    57.740    7    54    24    460 °F (238 °C